WELCOME
Helen Woo-Duncan, Health & Life Coach and Debut Children's Book Author, Launches "Twinkle Twinkle Little Heart"
Twinkle Twinkle Little Heart is a powerful, inspiring book filled with positive messages about self-discovery, self-acceptance, overcoming doubt, embracing your uniqueness and shining the light of your joy from the inside out. This heart-warming, enchanting story with its beautifully illustrated pages, will move you in surprising ways, and gently open your mind and heart to see a more beautiful world filled with more love and possibilities. It's perfect for your precious inner child and the beautiful little people in your life trying to find their way to confidently shine and be authentically happy 💙.
Grab your copy today on Amazon. Thank you for helping me light this book up to get it into as many hands & hearts as possible. Together we shine and lift each other up! ✨
Get your copy and feel the love today.
Helen Woo-Duncan
A family-loving Certified Health & Life Coach, and newly published children's book author helps you feel healthier, happier, more positive and playful so you can enjoy the amazing life you have now.
Book LAUNCH INTERVIEW
Watch my book launch interview to feel the love and hear the inspiration behind the story of Twinkle Twinkle Little Heart. You'll learn about the characters, the lessons learned, the writing process and the power of positive energy in writing and finishing the book in the most light-filled way. Sit back, relax and prepare to be uplifted as you get the truth and the behind the scenes details of what the publishing journey was like. Spoiler alert... it was an AMAZING journey!
About Helen
Hi there! Nice to meet you. I'm Helen a coach, author, uplifter and family-loving mom of three on a mission to make the world a better place through my joy and yours. I recently launched my debut children's book Twinkle Twinkle Little Heart. Read on to get to know more about me, my work, my 'why' and how we can journey together!
Health & Life Coaching
As a Certified Health & Life Coach (CHC, CLC), I focus on positivity, mindset, and spirituality. I am here to help you feel healthier and happier so you can fully enjoy your life right now. My coaching style is compassionate, intuitive, and powerful. I draw out your greatness and hold up a mirror to your inner beauty so you can see who you truly are: an amazing person who came here to have an amazing time!
Through my transformative coaching sessions and courses, you will feel different; lighter and brighter. Together, we will shift your perspective and break through limitations that have held you back for far too long so you can finally be who you want to be and smile from the inside out. It is totally possible to love yourself and your life. Let's make it happen! Contact me to inquire if coaching with me is the right next step for you,
My Book & Writing
As a children’s book author, I use the power of storytelling to remind you of your greatness and inspire you to embrace your unique self. My intention is to help you see new possibilities for yourself, overcome self-doubt, and shine your light from the inside out.It is hard to feel authentically happy when your joy is eclipsed by the darkness of doubt and negativity. Please know this: there is nothing wrong with you. You are perfect exactly as you are. Through the heart-centered themes in my writing and the positive messages in 'Twinkle Twinkle Little Heart', I guide you gently and lovingly into the light; to help you see a more beautiful world and new possibilities for yourself—where peace, love, and joy live. That is who you are, and that is where you belong. 💛
Click BUY NOW to get your copy today or MORE INFO to read more about it.
My Greatest "Why"
As a family-loving Mom of 3, my greatest "why" and pride & joy is my beautiful family. We all have that one thing in life that means more to us than anything, that lights us up beyond the brightest stars, that lets us know we're blessed to be who and where we are, and that keeps us going and going each day in the most inspired and aspirational way. Ben (my gorgeous husband), Maelle (my eldest daughter), Thomas (my boy) and Amelia (my not-so-baby baby ;) are it for me. I believe that we all chose each other and that we were all assigned to each other; to learn, love, laugh and grow in our uniquely designed ways; to be the best ourselves and bring out the best in each other. Motherhood - combined with health & life coaching and spirituality - is the most epic journey where I get to parent and raise my children and also re-parent myself and rise up with my children so that rather than sacrificing my life for my family, I get to enjoy my life with my family.
New Book "Twinkle Twinkle Little Heart"
I'm so excited to share my first children's book "Twinkle Twinkle Little Heart" with you! It's an enchanting, heart-warming, thought-provoking story about overcoming self-doubt and discovering who you really are so you can embrace your uniqueness and smile the light of your joy from the inside out.
You'll meet two incredible characters on parallel journeys who will inspire you to look beyond the ordinary, the stuckness, and the problems to see the extraordinary, the beauty, and the answers. Sefora is an adorable little girl who struggles to finish her drawing of a starry night sky in art class. And Blue is a precious twinkling light whose lost her shine in the night sky. Their paths intertwine during a magical storytime.
Infused in the story are good vibes and practical life-coaching tips to help you quiet the noise that perpetuates self-doubt, relax your nervous system and access your inner peace and wisdom. It's a book that guides you to remember that you are not alone, that inspiration is everywhere and that the answers you seek are right in front of you, and within you. Also included is a powerful positive affirmation read-aloud activity for parents and children to build their confidence and shine their unique and beautiful light. This book will help you and heal you in surprising and delightful ways! Grab your copy today.
Contact Me
If you'd like to send me feedback on my children's book Twinkle Twinkle Little Heart (which I would love to hear), or if you have questions about my coaching services, or you just want to say hello, fill out the form below.
Thank you
Thanks for your message. I will do my best to get back to you within 48 hours. In the meantime, be sure to connect with me on social media for more good vibes and positivity. And if you haven't already done so, check out my new children's book Twinkle Twinkle Little Heart on Amazon today. You're going to love it 💖!
TERMS & CONDITIONSThese are the terms and conditions that apply to the coaching services offered by Helen Woo-Duncan of Cope Positive Coaching (herein referred to as “Coach”). Please read these terms and conditions carefully, as they outline the rights and responsibilities of both the Coach and the Client. By engaging in coaching services, the Client agrees to be bound by these terms and conditions.Coaching Services & Scope:• Delivery: Sessions will be delivered via telephone or online video. The Coach and Client will mutually agree upon the preferred video platform prior to the session.
• Nature of Coaching: Coaching services are designed to provide personal development, mindfulness tools, goal-setting and positive perspective-shifting frameworks to support the Client in exploring new possibilities. Coaching is a collaborative partnership focused on helping the Client identify and work toward their personal wellness goals.
• Credentials: Services are provided by the Coach as a Certified Health and Life Coach. The Client acknowledges that coaching is not a regulated healthcare profession and does not replace the services of licensed healthcare professionals.
• Medical & Professional Disclaimer: Coaching sessions do not constitute, and must not be used as a substitute for, professional medical advice, diagnosis, treatment, psychotherapy, or licensed nutritional counselling. The Coach is not acting as a licensed medical professional or registered dietitian. The Client is fully responsible for their own physical, mental, and emotional well-being, including any choices or decisions made based on the coaching relationship.Client Responsibilities:It is the Client’s responsibility to:
1. Schedule the coaching sessions online.
2. Pay the session fee at the time of booking.
3. Attend the sessions at the scheduled time.
4. Provide a quiet, private space free from major distractions for the duration of the session.Fees & Payments:Payment can be made in one of two ways:
1. By credit card online at the booking site, which is processed securely via Square.
2. By electronic direct banking transfer (e-Transfer) to [email protected].
Payment must be made by the Client and received by the Coach at least 24 hours prior to the delivery of any coaching services. Only services that have been successfully paid for in full will be delivered by the Coach.Refund & Cancellation Policy:• Client Cancellations: To respect everyone's schedule, at least 24 hours' notice is required to cancel or reschedule a session. No-shows or cancellations made with less than 24 hours' notice will be charged the full session rate, and the session will be forfeited.
• Late Arrivals: Sessions will begin and end at the scheduled times. If the Client is late, the session will not be extended past the original end time, and the full session fee will apply.
• Coach Cancellations: If the Coach needs to cancel or reschedule, the Client will receive at least 24 hours' advance notice and a complimentary rescheduled session. If a mutually agreeable time cannot be found, a full refund for that session will be issued.
• Refunds: Except as expressly stated above, all fees paid for are strictly non-refundable.Release of Liability:The Client is solely responsible for their own decisions, choices, actions, and results when implementing coaching concepts into any area of their life. The Client agrees that the Coach will not be held liable for any action, inaction, or for any direct or indirect result of any services provided under this agreement.
Welcome beautiful soull! Watch my inspirational talk below and discover the powerful truth and positive energy waiting for you inside Twinkle Twinkle Little Heart.
