WELCOME

Helen Woo-Duncan, Health & Life Coach and Debut Children's Book Author, Launches "Twinkle Twinkle Little Heart"

Twinkle Twinkle Little Heart Book

Twinkle Twinkle Little Heart launched on July 7th. It's an enchanting story about self-discovery, overcoming self-doubt, embracing your uniqueness and shining the light of your joy from the inside out. This book is filled with positive messages that will warm your heart and expand your mind to see a world of new possibilities. Perfect for the precious child in you and the beautiful little people in your life đź’™. Grab your copy today on Amazon, and thank you for helping me get this book into as many precious hands & hearts as possible. We shine together!
Click for more details and grab your copy today.



Helen Woo-Duncan

I help you feel healthier, happier, more positive and playful so you can enjoy the amazing life you have now.


Book LAUNCH INTERVIEW

Watch my book launch interview to feel the love and hear the inspiration behind the story of Twinkle Twinkle Little Heart. You'll learn about the characters and get some behind the scenes details of what the publishing process was like.
Spoiler alert... it was an AMAZING journey!

Helen Woo-Duncan

About Me

Hi there! Nice to meet you. I'm Helen, a family-loving author, coach, married mom of three, and positive uplifter on a mission to make the world a better place through my joy and yours. And I've recently launched my debut children's book Twinkle Twinkle Little Heart. Read more about it and get to know me better here. Thanks for stopping by!

As a Certified Health & Life Coach (CHC, CLC), I focus on positivity, mindset and spirituality to help you feel healthier and happier so you can enjoy your life now. My coaching style is compassionate and caring, intuitive and powerful. I draw out your greatness and hold a mirror to your beauty so that you can see and be who you truly are - an amazing, wonderful person who came here to have a really really good time. My sessions and courses are transformative. You will feel different. The weight will feel lighter and your smile will be brighter because you will have shifted your perspective about who you are and what's possible for you. You will break through limitations that have held you and your happiness back for too long, and you will begin to finally feel better than ever about yourself and your AWESOME life! Contact me to find out if coaching with me is the next exciting step for you!

As a Children's Book Author of my newly debuted book, "Twinkle Twinkle Little Heart", I inspire you through the power of storytelling to see and be your true, beautiful self so you can more easily overcome self-doubt, embrace your uniqueness and shine the light of your joy from the inside out. It's hard to shine bright and feel authentically happy when your joy is eclipsed by the darkness of doubt. There is nothing wrong with you. You are perfect as you are. Let's get you to the other side, where the sun shines and where peace, love and joy live. That's where you belong đź’›. Click to find out more about "Twinkle Twinkle Little Heart" and where you can get the book.

New Book "Twinkle Twinkle Little Heart"

I'm so excited to share my first children's book "Twinkle Twinkle Little Heart" with you! It's an enchanting, heart-warming, thought-provoking story about overcoming self-doubt and discovering who you really are so you can embrace your uniqueness and smile the light of your joy from the inside out.
You'll meet two incredible characters on parallel journeys who will inspire you to look beyond the ordinary, the stuckness, and the problems to see the extraordinary, the beauty, and the answers. Sefora is an adorable little girl who struggles to finish her drawing of a starry night sky in art class. And Blue is a precious twinkling light whose lost her shine in the night sky. Their paths intertwine during a magical storytime.
Infused in the story are good vibes and practical life-coaching tips to help you quiet the noise that perpetuates self-doubt, relax your nervous system and access your inner peace and wisdom. It's a book that guides you to remember that you are not alone, that inspiration is everywhere and that the answers you seek are right in front of you, and within you. Also included is a powerful positive affirmation read-aloud activity for parents and children to build their confidence and shine their unique and beautiful light. This book will help you and heal you in surprising and delightful ways!

Contact Me

If you'd like to send me feedback on my children's book Twinkle Twinkle Little Heart (which I would love to hear), or if you have questions about my coaching services, or you just want to say hello, fill out the form below.

Thank you

Thanks for your message. I will do my best to get back to you within 48 hours. In the meantime, be sure to connect with me on social media for more good vibes and positivity. And if you haven't already done so, check out my new children's book Twinkle Twinkle Little Heart. I think you're going to love it đź’–!

TERMS & CONDITIONS
These are the terms and conditions that apply to the coaching services offered by Helen Woo-Duncan of Cope Positive Coaching (herein referred to as “Coach”).
Please read these terms and conditions carefully, as they outline the rights and responsibilities of both the Coach and the Client. By engaging in coaching services, the Client agrees to be bound by these terms and conditions.
Coaching Services:
• will be delivered by telephone or online through the Zoom app
• are designed to uplift the Client and provide positive perspectives that open up new possibilities and inspire new ways of positive thinking
• are provided through a health & life coach certification
• should not be seen as medical or nutrition advice in any way whatsoever
Client Responsibilities:
It is the Client’s responsibility to; 1) schedule the coaching session online, 2) pay the session fee at time of booking and 3) attend the session at the scheduled time
Fees & Payments:
Payment can be made in one of two ways: 1) by credit card online at the booking site, which is processed by the Square app or 2) by debit card direct banking transfer to [email protected]. Payment must be made by Client and received by Coach prior to the delivery of any coaching services. Only services that have been successfully paid for will be delivered by Coach.
Refund Policy:
All fees paid are non-refundable, unless otherwise agreed upon by the Coach and the Client.
Cancellations:
To respect everyone's schedule, 24 hours' notice is required to cancel or reschedule. This allows us to offer your time slot to someone else. No-shows or late cancellations will be charged the full session rate. If Coach needs to cancel, you will receive at least 24 hours' advance notice and a complimentary rescheduled session.
Release:
You are responsible for your own decisions, choices, actions, and results when implementing my coaching into all areas of your life. You agree that I will not be liable for any action or inaction, or for any direct or indirect result of any services that I have provided.